289.8 .... the first TEN are gone!

OK ... a little disappointing, but, I have to admit, this week I wasn't all that strict with my diet either. But, then again ... that brings me to a 3 week total of 10.2 pounds lost, so, not really anything to complain about.

I kicked it up a notch on the elliptical this morning, powered through my machines and walked the track (kinda lost track of how many laps I did - even with the clicker, I must have forgotten to click a couple of times LOL)

Without further ado, here are this week's pictures: