Wednesday, January 19, 2011

Sore Sore Sore

When the alarm went off this morning I felt as if a Mack truck had driven over me, every single muscle in my body hurt. And, yet, I went back to the gym this morning after dropping David off at the airport. I'm not sure how effective the work-out really was. I did all my machines and rode the bike for 20 minutes.

I checked my weight on the scale at the gym .... down another 1.6 pounds: 293.8

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