Our fearless leader, Sarah, had several stations set up - 4 corners with 4 workouts each. We did everything from rowing and spinning bike to sit-ups and push-ups, 1 minute on each of them. I had no idea I was THAT MUCH of of shape, after all, I do fine working out by myself and even the strenuous water classes don't kill me like that.
Met a few of my purple team members and our coach, Candace. Seem that everyone lost about 4 pounds or so. We will get the results Sunday or Monday; hope, our team did good.
Glad, I can sleep in tomorrow!